12.3K
Downloads
89
Episodes
Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
Episodes
Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
Dr Karen discussed the work of Mark Nepo, a poet and teacher. In this podcast Dr Karen discusses Mark's book called The Book of Awakening - Having the Life You Want by Being Present to the life You Have. He provides small doses of what really matters, simple truths, and stories for our everyday life. This podcast is one such story, called To Rest Like A Tree and is based on a teaching from Buddha's Little Instruction Book:
"Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a great tree in the midst of them all."
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.