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Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
Episodes
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
Intermittent Fasting (IF) is a pattern of eating that cycles between periods of eating and fasting. There are several different ways of doing intermittent fasting and there are benefits to weight loss, cell repair, longevity, blood glucose control and gene expression
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