Dr Karen Health Show

Can genetics change your life?

Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways

4 Habits to Build Mental Strength

If ever there was a time to build mental strength — it is NOW. In the episode of The Dr Karen Health Show, Dr Karen brings the 4 habits to build mental strength shared by Jay Shetty, author of “Think Like A Monk”

My Detox Experience at Sanoviv

This Dr Karen Wolfe Health Show episode explains the comprehensive 7 day medical detoxification program I just returned from. Sanoviv is a cutting edge facility focused on whole-body healing.

Hidden Dangers of Heartburn

Left untreated, acid reflux (heartburn), can result in many chronic digestive issues. In this episode of The Dr Karen Health Show, Dr Karen Wolfe talks about lifestyle and dietary changes that can help!

The Mouth Body Connection

There has been a huge shift in understanding the link between mouth health and body health. Dr Karen Wolfe answers two questions - How can the health of our mouth affect our body ? Why are the simple habits of daily brushing and flossing more important than we might think?

4 Foods To Avoid for Bone Health

Can you guess what the four bad for the bones foods are ? In this podcast episode. Dr Karen Wolfe shares valuable insights in ways to support healthy bones

How To Read A Food Label

A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels

Cultivating Wonder and Finding Hope

In this Podcast Episode I read a passage from “The Book of Awakening” by poet and spiritual teacher, Mark Nepo. Life is fragile and unbreakable at the same time and wonder helps us find the indestructible part of the thread.

Are You Protecting Your Eyes?

Do you know the major causes of vision loss? Did you know most of these causes, if caught early, can be prevented? Do you know how to protect your eyes from the sun and computers and harsh environmental exposure? Listen to my podcast if you appreciate the gift of your vision!

Do This At Least 3 Times A Week

Do you want to improve your mood and metabolism, have more energy and feel great? Todays podcast episode talks about the most efficient way to have all this! What do you think it is ? HINT - It is RHA